Tag Archives: optimism

Virtually climb Mount Everest

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EverestMicrosoft is teaming up with GlacierWorks to launch Everest: Rivers of Ice, an interactive website that lets you explore the areas around the world’s tallest mountain. Built entirely in HTML5, Rivers of Ice contains gigapixel panoramas that capture life in the Himalayas, and depict the daunting task for mountaineers wishing to climb 29,000 feet. The site launches in honor of the 60th anniversary since Sir Edmund Hillary’s first successful summit, and the 50th anniversary of the first American to successfully summit Mount Everest. David Breashears, a mountaineer and filmmaker, who became the first American to reach the summit of Mount Everest twice, founded GlacierWorks as a nonprofit that’s designed to highlight the changes to the Himalayan glaciers. While there’s a debate whether they’re melting or not, Rivers of Ice includes comparative photography and high resolution imagery to let you make your own mind up about climate change.

Read the full story at The Verge.

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Choose to be happy

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Marketing Coach

Wildly exuberant people

Many people spend their lives waiting to be happy. You may say to yourself, “if only I had more money,” or “more time,” or you fill in the blank, then I would be happy. Well, here’s a secret: you can be happy right now. It’s not always easy, but you choose to be happy. In the vast majority of circumstances there’s no one who can stop you except  yourself.

The truth is, happiness doesn’t come from wealth, perfect looks, or even a perfect relationship. Happiness comes from within. This is why, if you truly want to be happy, you need to work on yourself, first.

Read the article published on HungryforChange.tv by Dr. Mercola here at 22 Habits of Happy People

Listening to Complainers Is Bad for Your Brain

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Marketing Coach Carol Naff

Are you for real?

Exposure to nonstop negativity actually impairs brain function. Here’s how to defend yourself.

Do you hate it when people complain? It turns out there’s a good reason: Listening to too much complaining is bad for your brain in multiple ways, according to Trevor Blake, a serial entrepreneur and author of Three Simple Steps: A Map to Success in Business and Life. In the book, he describes how neuroscientists have learned to measure brain activity when faced with various stimuli, including a long gripe session. read more about the dangers and tips to avoid complainers.

A special person

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The joys of having special people in your life.

Pure love has no conditions or boundaries. Love does not restrain itself or hold back. Love gives all the time and doesn’t ask for anything in return. Love is a continuous flow without any limits. And all of this is inside you.

Try it.

25 Best Cities for Staying Young

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Which are the youngest & oldest cities in America? Find out which places topped RealAge 2012 list for staying young and which tanked.

What a surprise to discover which cities rank healthier than Denver. You’ll also be surprised to know how Denver ranked. See the full listing here.

This year, RealAge reviewed two dozen factors that influence a person’s RealAge to reveal the best places to stay young. Lifestyle choices have a big impact on a city’s age, says RealAge cofounder Michael F. Roizen, M.D. “Cities with the lowest stress are basically the youngest. Stress, smoking, diet, exercise — all four of those seem to go together.” When residents take good care of themselves, they tend to have lower rates for high cholesterol, hypertension, and diabetes. And that translates to a younger RealAge.

Denver, CO
Residents of the Mile High City and its neighbor Boulder rank best in the country for optimism. They’re also third best for exercise, thanks to more than 850 miles of off-road trails for cycling, running, and hiking. All that activity helps Denver-Boulder rank as the best place to dodge cholesterol and diabetes, and second-best place for healthy blood pressure

Where does your city rank? Do you live in a city where you stay younger? Or do you live is a city where you are aging too fast? I was surprised with some of the rankings. RealAge